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Candlelight Yoga

Class Description:

Candlelight Yoga

Enjoy this Candlelight class to relax, unwind, and relieve tension in the body, heart, and mind. This class will combine the mellow flowing sequence of classic hatha yoga as well as breathing and relaxation exercises. A nourishing way to end the day!
Features of this class: suitable for all levels/includes adjustments/suitable during pregnancy/will offer modifications for injuries/only gentle inversions

Beginner friendly!