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Yoga Fundamentals

Saturday, November 3, 2018 to Saturday, December 8, 2018

Time: 8:00 - 9:15 am

Location: 127-2745 Veterans Memorial Pkwy

Cost: 6 classes for $75 plus tax

This 6 week pre-registered beginner yoga class will bring yoga to the complete beginner and anyone who wishes to get reacquainted with the foundations of yoga. You will learn 30+ postures, how to safely practice them for your body and how to modify each to safely and confidently attend a wide range of yoga classes. You will also learn pranayama (breath control), meditation and some yogic philosophy all with the goal to become a little more connected to yourself – body, mind and soul. A booklet and email support will be included to ensure maximum retention and understanding.’

Register and pay here 


Preregistered Classes Feel Good Yoga Victoria