Baby & Me Yoga
PRE-REGISTER • 6 WEEK SERIES
This 6-week pre-registered yoga series is designed for parents and babies up to nine months (with doctor’s approval). This series will give both parent and baby an opportunity to make the most of this precious time in life. Everyone will get the chance to stretch, move and relax while spending time together. This class allows parents to focus on baby when necessary; nursing, changing diapers, comforting, while also getting time to focus on oneself. Find music, laughter, massage and hands-on stretching in this enjoyable class. This series is limited to 18 parent & baby pairs.
• Suitable for all levels
• Includes energy enhancements
• Includes adjustments
• Will offer modifications for injuries
only gentle inversions/includes some sun salutations