newstudio
Lao Tsu first step

Feel Good Yoga Class Schedule

 

In case you have difficulty finding on-site parking, here is a map of other places close by where you can park.

 

Class schedule

 

Mondays
10:00 - 11:15 AM

Yogilates Level 1 - Laura

12 noon - 1:00 PM

Bhakti Flow - Matt

4:00 - 5:00 PM

Yoga for kids - Taryn (8-12 yrs)

5:30 - 6:45 PM

Gentle Therapeutic Yoga - Kimberly

Upstairs studio

5:40 - 6:55 PM Yogilates Level 2 - Laura
7:00 - 8:15 PM

Prenatal Yoga - Taryn

Upstairs studio
7:10 - 8:25 PM

Yogilates Level 1 - Laura

Tuesdays
9:30 - 10:30 AM

Pilates Level 1 - Raquel

Upstairs studio

10:00 - 11:15 AM

Gentle Therapeutic Yoga - Taryn

5:30 - 6:45 PM

Power Yoga - Lindsay

Upstairs studio

5:40 - 6:40 PM Pilates Level 1 - Laura
7:00 - 8:15 PM

Yin Yoga with pranayama and meditation - Lindsay

Upstairs studio

7:10 - 8:25 PM Hatha Flow - Laura
Wednesdays
10:00 - 11:15 AM

Prenatal Yoga - Merle

12:00 - 1:15 PM

Baby and me - Laura Barnes

4:00 - 5:15 PM

Yoga for kids (5-7 yrs) - Vicki

Upstairs studio
5:30 - 6:45 PM

Prenatal Yoga - Taryn

Upstairs studio
5:40 - 6:55 PM Yogilates Level 1 - Laura
7:00 - 8:15 PM

Hatha Yoga Level 1 - Taryn

7:10 - 8:25 PM Yogilates Level 2 - Laura
Thursdays
9:30 - 10:30 AM

Pilates Level 1 - Raquel

Upstairs studio

10:00 - 11:30 AM

Yogilates Level 1 - Laura

4:00 - 5:15 PM

Pilates Level 2 - Raquel

Upstairs studio
5:30 - 6:45 PM

Pilates Mat Level 1 - Tara

Upstairs studio

5:40 - 6:55 PM Yogilates Level 1 - Laura
7:00 - 8:15 PM

Chakra Yoga - Kimberly

Upstairs studio

7:10 - 8:25 PM Gentle Therapeutic Yoga - Laura
Fridays
10:00 - 11:15 AM

Classic Hatha Yoga - Kimberly

5:00 - 6:15 PM

Ashtanga Yoga - Taryn

Saturdays
8:00 - 9:15 AM

Hatha Flow - Kimberly

9:30 - 10:30 AM Pilates Mat Level 1 - Tara
1:15 – 2:45 PM

Community Karma Class – various styles

By donation - Community classes are taught by new and experienced teachers doniating their time for a good cause.

See your newsletter for this month's classes.

Sundays
1:15 - 2:45 PM

Power yoga - Lindsay

1:15 - 2:45 PM

Yin Yoga - Deanna

3:00 - 4:15 PM Basic Hatha Yoga- Lindsay

Suggestions for classes? When and what type of class would you like? email us!

 

The class schedule is subject to change.

For class descriptions click here.

 

What do I need to bring?

Comfortable clothes that allowes you to stretch. We have mats and props to borrow if you don't have your own.

 

First class?

Please arrive about 10 minutes early to fill out the waiver form and talk to the staff about different class options.

 

 

Early morning at Witty's beach:

revolved seperate leg forward fold