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Feel Good Yoga Class Schedule

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Updated January 21, 2011. Subject to change without notice.

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Free Classes

Karma Class Sundays - by donation
Come and support our amazing teacher trainees on Sunday evenings from 5:15 - 6:45pm. All proceeds in February will be donated to the Greater Victoria Animal Crusaders.

Lunch Yoga - FREE

Wednesday Feb 22 - 12:10 - 12:55 PM. There will be a special offer for a 6 weeks preregistred series at this time.

Winter 2012 Schedule

Mondays

10:00 - 11:15 AM	Yogilates Level 1 - Laura P
5:30 - 6:45 PM	Gentle Therapeutic Yoga - Sandra - Upstairs studio
5:40 - 6:55 PM	Yogilates Level 2 - Laura P
7:00 - 8:15 PM	Prenatal Yoga - Christi - *Upstairs studio*
7:10 - 8:25 PM	Yogilates Level 1 - Laura P

Tuesdays

9:30 -10:30 AM	Strengthen & Tone Pilates - Laura P
10:45 - 12:00 PM	Gentle Therapeutic Yoga - Connie
3:30 - 4:15 PM	Yoga for Kids (age 7-10) - Gillian
5:30 - 6:30 PM	Pilates Sculpt - Carmalita
7:00 - 8:15 PM	Hatha Flow - Laura P
8:30 - 9:30 PM	Yoga for Runners - Jenny

Wednesdays

10:00 - 11:15 AM	Hatha Flow Yoga - Carmalita
11:45 AM - 12:45	Baby & Me Yoga - Merle - Upstairs studio
5:40 - 6:55 PM	Yogilates Level 1 - Carmalita
6:15 - 7:30 PM	Hatha Flow Yoga - Eden - Upstairs studio
7:15 - 8:15 PM	Core Power - Bobby

Thursdays

9:30 - 10:30 AM	Strengthen & Tone Pilates - Laura P
10:45 - 12:00 PM	Yin Yoga - Sandra
5:40 - 6:40 PM	Pilates Sculpt - Carmalita
6:15 - 7:30 PM	Chakra Yoga - Sandra - Upstairs studio
7:00 - 8:15 PM	Gentle Therapeutic Yoga - Assumpta

Fridays

10:00 - 11:15 AM	Hatha Yoga - Carmalita
5:45 - 6:45 PM	Strengthen & Tone Pilates - Christi - Upstairs studio
7:00 - 8:00 PM	Candlelight Gentle Flow - Gillian - Upstairs studio

Saturdays

8:15 - 9:15 AM	Power Yoga - Laura B - Upstairs studio
9:30 - 10:30 AM	Pilates Sculpt - Caitlin - Upstairs studio
10:45 - 12:00 PM	Hatha Flow Yoga - Trish - Upstairs studio
12:30 - 1:05 PM	Toddler & Me Yoga (age 3-4) - Christi - Upstairs studio

Sundays

9:15 - 10:15 AM	Ab Attack - Bobby - Upstairs studio
10:30 - 11:45 AM	Hatha Flow Yoga - Sandra - Upstairs studio
12:00 - 1:30 PM	Yin Yoga - Deanna - Upstairs studio
1:45 - 2:45 PM	Pilates Essentials - Dorinda - Upstairs studio

Suggestions for classes? When and what type of class would you like? email us!

Click for class descriptions.

Early morning at Witty's beach:

revolved seperate leg forward fold