Yoga Teacher Training
Victoria BC Yoga

Reading tips

Here are some suggested good yoga books and fun cards. Most are also available in the studio or from Amazon.ca (links provided):

 

Books:

  1. The Healing Path of Yoga: Time-Honored Wisdom and Scientifically Proven Methods That Alleviate Stress, Open Your Heart, and Enrich Your Life - by Nischala Joy Devi, Dean Ornish M.D., and Shaye Areheart
  2. Wheels of Life: A User's Guide to the Chakra System by Anodea Judith
  3. Myths Of the Asanas: The Ancient Origins Of Yoga - by Alanna Kaivalya, Shiva Rea, and Manorama
  4. Yoga and the Quest for the True Self by Stephen Cope
  5. Will Yoga & Meditation Really Change My Life?: Personal Stories from 25 of North America's Leading Teachers by Stephen Cope
  6. Jivamukti Yoga: Practices for Liberating Body and Soul by Sharon Gannon and David Life
  7. The Treasure in Your Heart: Yoga and Stories for Peaceful Children by Sydney Solis
  8. How We Live Our Yoga: Teachers and Practitioners on How Yoga Enriches, Surprises, and Heals Us: Person al Stories by Valerie Jeremijenko
  9. Downward Dogs and Warriors: Wisdom Tales for Modern Yogis by Zo Newell

Cards:

  1. The Yoga Deck: 50 Poses & Meditations for Body, Mind, & Spirit by Olivia Miller
  2. The Yoga II Deck: 50 Poses and Meditations for Body, Mind and Spirit by Olivia Miller
  3. The Kids' Yoga Deck: 50 Poses and Games by Annie Buckley
  4. The Chakra Deck: 50 Cards for Promoting Spiritual and Physical Health (Relax and Rejuvenate) by Olivia Miller, Nicole Kaufman, and Michele Damelio
  5. The Pilates Deck: 50 Exercises to Strengthen, Lengthen and Tone Your Muscles by Shirley Archer

 

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