Yoga
Guides and Tips
What Is Tapas in Yoga and Why Is It Important?
Tapas in yoga is basically about sticking to something, even when it’s tough. It’s that fire inside you that keeps ...
Guides and Tips
Top 60 Yoga Quotes on Peace That Will Calm Your Mind
Yoga has always been my go-to when life feels a little too loud. We all know those moments when the ...
Poses
Extended Hand to Big Toe Pose Yoga Pose – Utthita hasta Padangusthasana
Yoga poses can be a mixed bag of delightful stretches and balancing acts that are beneficial but sometimes demanding. Utthita ...
Poses
Knee to Chest Yoga Pose – Apanasana
Ever felt like your body is hoarding all the bad vibes, stress, and maybe that third burrito you shouldn’t have ...
Poses
10 Best Yoga Poses for Golfers – Unlock Your Full Potential
Golf, often perceived as a leisurely game, is in fact a sport that requires a surprising amount of strength, flexibility, ...
Poses
How to Do Peacock Pose (Mayurasana)? – Graceful and Powerful
In the world of yoga, a diversity of poses range from simple seated postures to challenging arm balances. Among these, ...
Poses
Yoga for Martial Arts – 11 Best Poses for Cross-Training
If you’re a martial artist seeking to diversify your training regimen, yoga is a potent addition that can bring remarkable ...
